sooo i was planning on fasting for 3 days, day one goes by just fine. then TODAY, day 2, i decide to go clothes shopping (my jeans were too loose). so i go into my favorite jean store (american eagle) and i'm down to a size 4 in jeans, and a size 2 in skirts (i guess my fat thighs are too fat for size 2 jeans)!
then i went to my favorite restaurant (NOT fast food) and ate lunch there. by myself. i wish i didn't break my fast, but bleh. gym is closed so i'm going to the track and work on my jogging for an hour... which i also suck at.
don't beat yourself up! it's not good to fast for more than a day at a time, because your body goes into starvation mode and stores food. you'll probably burn more calories because you ate lunch :) and CONGRATULATIONS on being down to a size 4. you deserve to treat yourself for that
ReplyDeleteAt least you made it one day good job : )
ReplyDeletehaha I didn't even accomplish that
Hey, it's okay. You didn't eat fast food so that's the upside. And you did a day of fasting and you can just fast the next day and whatnot. It's alright :)
ReplyDeleteBy the way, dang woman, Size 4 ;D
Here is how far I get from my house when I jog before I die from lack of oxygen: to about 5ft from the corner of my street (400yards ish). Never to the corner. Life is cruel! (:
ReplyDeleteAnyway, congratulations on the size 4 (and 2, respectively!
your jeans were loose :) thats great. sorry to hear about the fast, but they are super hard. better luck next time
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