i just felt the need to post how angry i am about the fact that a grande, non-fat eggnog latte from starbucks is 450 calories. i'm glad i enjoyed it because i would be much more angry if it was gross. no more eggnog lattes for me.
so the past week and a few days has been bad. the last time i went to the gym was on tuesday. i don't even want to update my ticker to my current weight; it's too embarrassing. i also just got back from getting my acrylics on. i know i was using them as a goal reward, but i had to get them again!! :x
so my plan now is to go tanning and take my fat ass to the gym. what upsets me is that the ~500 cals burnt for 5 miles on the treadmill won't even make up for that latte. luckily though, the latte was the only thing i've had today and that was at 12:30 pm.
*sigh* that latte thing has really bummed me out.
500 cals more than makes up for the eggnog latte! but true thing - at least you enjoyed it :)
ReplyDeletedon't worry you can make up for it! there's always tomorrow x
you only have less than 7 pounds to go! You are doing amazing but trust me I have that terrible anger about how hard it is to lose cals.
ReplyDeleteWow great blog! Your soo close to your goal, don't let a little thing like a latte let you forget about all the incredible progress you've made. Good luck with everything! And check out the blog I just started if you want :)
ReplyDeletehttp://meg-skinnylove.blogspot.com/
At least you've realised the intake, that's a step forward :) and the gym is so good! Trust me :) xx stay strong
ReplyDeleteoh my gosh,i had eggnog latte yesterday as well.a tall one.and after i got home and checked the calories i was just like WTF?!but now i know and i will def avoid it...
ReplyDeleteHey, I just started following your bog and I must say you've lost a lot of weight! You thinspire me.
ReplyDelete:)
I'm Sara.
At least you know know and didn't find out later after drinking it longer, that would have been worse. Maybe you can find something better tasting with a low calorie count so you can still enjoy something good like that without the guilt. Good luck at the gym.
ReplyDelete