so, i finally updated my ticker to my current weight. i feel like shit that i gained over 3 pounds, buuuut that's what happens.
i believe i've finally come to terms with the fact that if i seriously want to reach my goal weight, i need to stop smoking weed. there are days when i can smoke and resist binging, but those days are rare. i hate to make excuses for eating, and i hate to give people another reason to talk shit on weed smokers, but if i want to get shit done... i need to stop smoking. my plan is to stop smoking during the week and allow myself to smoke on the weekends. i HAVE to do this, not only for my weight, but for my grades and my wallet.
thank god i don't really enjoy alcohol, or i would have the biggest beer gut ever.
anyway... today was good. i went to the gym and did 5 miles on the treadmill (jogging and briskly walking every other half mile) but only did two weight machines. intake is under 500 (seafood salad, 100 calorie snack, a (very) few bites of paneer tikka masala, and some sunflower seeds).
i need more days like today.
Use the gain as motivation, it's the best way to keep yourself from being upset about it :)
ReplyDeleteyou sound so motivated already though so keep it up :) xx
hahahaha I quit smoking weed for tyler and it actually made me more hungry because i freakout from stress and binge..weed used to make me chil out. I'm so proud of your ticker! you're doing amazing! great intake! xoxoxo
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