today has been good except for a few things. i woke up at 8 am to study for a midterm, then went to class, studied some more, and took my exam and definitely made an a! then i went to the gym, and this is where my day gets shitty: i got corrected on my form on one of the machines. of course i understand that the girl didn't want me to get injured, but it's the fact that i've been doing that machine like that FOREVER and i knew deep down i was likely doing it wrong, but i didn't care. which means that other people have noticed me doing it wrong, meaning that i've been looking like an idiot ever since i started going to the gym!!! AHHHH, very shitty feeling.
so anyway, i did 3 miles on the treadmill (half walking half jogging), and 5 (3 sets 15 reps each) weight machines. came home and am currently waiting on my clothes to get out of the washer. i don't know why my landlord is so cheap and makes us use the pay washers ($1.25 per use), along with a dryer that doesn't work (i don't dry my clothes anyway). it really makes laundry days few and far between. bad i know, but not living at home anymore means no luxury of having my own washer and dryer!
oh and i'm liquid fasting today, i've had:
carnation instant breakfast (9 am): 150 cals
bottled lipton sweet tea (noon): 140 cals (36g of sugar WHAAAAAAT?!)
water
total: 290 cals
Well done on the exam, and your intake, keep it up! xxx
ReplyDeleteWell done on the exam! :) I'm sure you did wonderfully
ReplyDeleteI wouldn't worry too much about your form at the gym- the vast majority of people wouldn't know good form if it hit them in the face (instructors included!)
All the best with your fast! xxx
good intake hun! and ugh i always feel so self-conscious using machines at the gym for exactly that reason! i'm so afraid one of the buff gym workers will come over and correct me and make me look stupid. but i guess it is for the better.
ReplyDeletestay strong x
Ah, that sucks about the gym, don't stress it though. Fuck them :p
ReplyDeleteSounds like you had a pretty productive day!
stay superstrong <3
-Molly
Congrats on your midterm! How off was your form with the machine? It's likely very few people noticed, if anyone. Hopefully it was still working something though or what a waste of your time lol.
ReplyDeleteYour landlord sounds lame. Surely the water/energy use from one load of laundry is under $1.25 he's probably actually making money of off it.
<3 thank you for following me!
ReplyDeleteGoodluck with your liquid fast, you'll be wonderful!
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